GUIDE FOR PARENTS AND COACH FROM 9 TO 12 YEARS

We present a guide created for you to accompany your child or student in the initiation to physical preparation.

U$D 44.99

*LIMITED TIME OFFER*

Start now

ONE-TIME PAYMENT - NO SUBSCRIPTIONS

EARLY PHYSICAL STIMULATION, IMPROVE YOUR TENNIS

Sportively educate with habits in various areas of physical training.

Setting training habits: learning and stimulation

A guide created so you can accompany your child or your student in the initiation to professional physical tennis preparation. With exercises performed by professionals for their correct execution.

Contains 21 training sessions of 30 minutes each. Specific, fun, and easy to apply. So you can perform them wherever you want without the need for a gym or tennis court. You will find 3 different sessions from each training area, with the objective of stimulating the physical capacities specific to each area.

21

Training Sessions

7

Training Areas

100%

Tennis Oriented

WHAT TO EXPECT?

01

More than 1200 videos filmed by professional players.

02

21 training sessions of 30 minutes each.

03

Mobility and movement on court.

04

Foot mobility.

05

Coordination.

06

Strengthening the core area.

07

Strength stimuli with body weight.

08

Methodological exercises of right/backhand supports.

09

Creation of sports habits in preventive exercises: learning and stimulation.

10

Stretching guide to perform after each tennis training.

11

Specific warm-up guide to perform before tennis training.

12

Execution tips for each exercise so you do not make technical errors when performing them.

13

Active joint mobility guide for the main muscle groups involved in tennis to prevent injuries.

14

Pre-match warm-up guide.

15

Post-match recovery guide.

ACCESS THE COMPLETE PROGRAM

 

USD 90.00

 

USD 44.99

*LIMITED TIME OFFER*

Start now

ONE-TIME PAYMENT – NO SUBSCRIPTIONS

FREQUENTLY ASKED QUESTIONS

No, there is no need to pay a monthly subscription. The service is paid for just once and provides access to the plans purchased for a period of 6 months. We do not offer plans with monthly subscriptions.
You will have unlimited access to the plan for a period of 6 months after purchase.
The type of equipment needed may vary depending on the training plan you choose. You might need items like weights, mats, balls, among others, or you may need access to a gym in some cases.
Yes, the plan is designed to accommodate any level of play, including beginners. Our plans are customized according to the profile of each player to ensure they can meet their objectives.
Once you have purchased the program, you will receive an email with the URL of our platform, along with your login credentials (username and password). You can access the program from any internet-connected device, be it your personal computer or mobile device, at any time you need.
Unfortunately, we do not offer refunds for any of our purchases, as we fully stand behind our work, training programs, and execution plans. Given the downloadable nature of our programs and intellectual property considerations, no refunds will be granted for any program purchased.
coach tennis
coach father and children

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