Send an email to contact us info@tennistrainingpro.com
Interdisciplinary group of professionals
20 years of experience in the ATP / WTA circuit
ACCESS THE MINIPLAN FOR A LIMITED TIME
Original price was: U$D 70.00.U$D 54.99Current price is: U$D 54.99.
*FOR LIMITED TIME*
ONLY ONCE - NO SUBSCRIPTIONS
Increase range of motion and promote muscle recovery while reducing the risk of injuries.
Develop superior flexibility to improve your performance on the court. Mobility and flexibility are key for executing a wide range of movements, facilitating post-game recovery, and preventing injuries. Our program is designed to increase your flexibility, allowing you to reach difficult balls, improve your serves and strokes with greater ease and efficiency.
This program includes 4 weekly sessions for 4 weeks, specific to stretches designed for tennis players, with the possibility of following it for a month or more. We offer routines that target key areas for tennis, ensuring a comprehensive improvement in your flexibility. Each session is designed not only to increase the range of movement but also to promote muscle recovery and reduce the risk of injuries. In addition, we provide detailed instructions and tips so that you perform each exercise effectively and safely.