ES EN PT

Fitness training of the tennis player
Interdisciplinary group of professionals
20 years of experience in the ATP / WTA circuit

Developed by P3Design

TennisTrainingPro

02.11.2022

Specific eccentric work in forward and backward lunge position respectively.

Specific eccentric work in forward and backward lunge position respectively.

READ MORE

26.10.2022

Jumping training in Tennis

Jumping training in Tennis.

READ MORE

12.10.2022

Gluteus medius stabilization exercises.

Gluteus medius stabilization exercises.

READ MORE

30.09.2022

Power Circuit / Training

Power Circuit
Training

READ MORE

30.09.2022

Combined hip and shoulder stabilizer work

Combined hip and shoulder stabilizer work done by @rockettristan

READ MORE

05.09.2022

Physical training by Francisco Crerúndolo

Physical training by Francisco Crerúndolo.

READ MORE