TenisTrainingPro

31.08.2022

Lower body exercise by @daniel.altmaier

Lower body exercise by @daniel.altmaier. We call this exercise specific lunges.
It is done with the precise objective of improving the strength in the support of the drive in open stance.

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05.02.2022

The physical evolution of tennis and the importance of the physical trainer

Interviewed: Alejandro Fabbri Former world 328 singles and 166 doubles Alejandro Fabbri, works along with Juan Ignacio Chela in Diego Schwartzman’s training team. How is an elite tennis player physically trained? What characteristics does he need? An in-depth interview with a professional player coach. Nobody knows better what a tennis player needs than a former […]

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