tennis training

30.08.2023

The Core and Its Application in Tennis Training

In recent times, the concept of the core and its role in sports has undergone a significant transformation, particularly within the realm of tennis.

05.02.2022

The physical evolution of tennis and the importance of the physical trainer

Interviewed: Alejandro Fabbri Former world 328 singles and 166 doubles Alejandro Fabbri, works along with Juan Ignacio Chela in Diego Schwartzman’s training team. How is an elite tennis player physically trained? What characteristics does he need? An in-depth interview with a professional player coach. Nobody knows better what a tennis player needs than a former […]

02.04.2021

How to have a healthy and safe return to tennis training

After being without activity for a while – either on vacation or due to the situation imposed by the pandemic – it is necessary to concentrate on some items for the return to tennis training. The lack of physical activity for a long period of time is an important factor to take into account when […]