Strength and Speed in Tennis

09.10.2023

How to Train Power with Tennis Players: Key Strategies

By PF. Martin Beccaria Our goal, whether as coaches, professional players, or amateurs, will always be to feel as agile, strong, and powerful as possible on the court. The problem arises when, many times, the training methods and exercises used are not the correct ones. So, how can we put into practice a training that […]

READ MORE